A promotional flyer for the 2nd edition Hyrox simulation race, scheduled for October 18th at 11 am. The flyer invites participants to compete solo or with a partner, wave every 15 minutes with 4 to 8 people per wave, and includes details about professional race day photography. Pricing options are early bird $45 and regular $60, with a call to reserve a wave now.

hyrox simulation race (2nd edition) - october 18th 11:00 am

Join us for an official HYROX-style competition led by Coach Jaime, a certified HYROX Performance Coach, hosted at Carozza Fitness!

This event is built to simulate the full race, push your limits, and bring the community together— in teams or solos.

Event Format:

Heats run every 15 minutes
Waves of 8 (Team of 2) or 4 (Singles)
All fitness levels welcome—bring the fire!

Workout Flow:

50m Sled Push
50m Sled Rope Pull
850m Run
1000m Ski + 80m Burpee Broad Jump
850m Run
1000m Row + 200m Farmer's Carry
850m Run
100m Walking Lunges + 100 Wall Balls
Final 850m Run

📍 Event Details
Location: Carozza Fitness – Stamford, CT
Date: Saturday, October 18th, 11:00 AM, 2025
Time: Waves start at 11:30 – slots limited!

Cost:
🐦 Early Bird – $45/person
💥 Regular – $60/person

Bring Your Own Teammate
No teammate? No problem — we’ll pair you on site!

Two women in athletic wear high-five each other in a gym with a black wall that says 'Weak. Things. Break.' in large white letters. Several people are working out in the background.

People exercising on rowing machines in a gym

People gathered on a gym floor listening to a trainer during a fitness class or seminar at Carozza Fitness gym.

Four people stretch on black gym flooring, holding hands and sitting with legs extended, with two of them in the background sitting on the floor.

Two athletes shake hands after a workout in a gym, with one sitting on the floor holding a water bottle and the other standing. A person with a clipboard stands nearby. In the background, black wall with large white text and fitness equipment is visi

Person exercising on a rope in a gym, with flags of various countries hanging above and sports trophies on a shelf in the background.

Group of people in workout clothing smiling in a gym, standing in front of gym equipment and a banner that says 'HITFOX TRAINING'.

A woman working out with a sled at a gym with international flags hanging above her.

A woman in athletic attire lifting kettlebells outdoors during a workout or competition, with flags and orange cones marking the area.

People exercising with rowing machines in a gym, with a person in the background using battle ropes.

A woman in athletic wear reaching up with her right hand towards a red and black medicine ball hanging from the ceiling in a gym.

People working out on rowing machines in a gym.

A man and a woman walking outdoors against a white brick wall, dressed in athletic clothing.

Two men exercising with weight plates in a gym. They are doing lunges while holding weight plates in front of their bodies, smiling and focused. The gym has black walls, and workout equipment is visible in the background.

A woman exercising with a resistance band at the gym, mid-jump, wearing a white tank top and maroon shorts.

A woman running outdoors during the daytime, wearing a gray top, black leggings, pink socks, and white running shoes, on a paved path with a fence, trees, and a building in the background, next to an orange safety cone and an American flag.

People working out in a gym, performing wall ball exercises with medicine balls against a textured black wall.

Two people working out in a gym with black walls and high ceiling, using wall bars and holding medicine balls. The person in the foreground is shirtless and stretching with arms raised, while the person in the background is squatting with a medicine

A woman pushing a weighted sled in a gym with black walls and motivational words, including 'BREAK'.

Two muscular men posing in a gym, flexing their biceps. The man on the left is shirtless with tattoos, wearing black shorts, and the man on the right is wearing a white tank top and black shorts, both smiling.

A man and a woman exercising in a gym, with the man performing a lunge while holding a weight plate and the woman standing behind him watching.

A man running outdoors along a fence with orange cones and small American flags, in front of a brick building with multiple windows and air conditioning units.